Tips for parents coping with kids at home

kids_at_home.mp3
kids_at_home.pdf

Neil

Hello This is 6 Minute English from BBC Learning English I’m Neil

Georgina

And I’m Georgina

Neil

?Do you remember the school holidays when you were a kid, Georgina

Georgina

Ah, yes, I remember Six whole weeks without school I used to go to the seaside

on holiday with my family - sometimes to the coast in England and sometimes

abroad to France or Spain

Neil

Yes I remember my dad driving us down to the seaside, looking out the car

window and playing I-spy with my sister

Georgina

But with the outbreak of the coronavirus pandemic many children are having to

take an extended and unplanned break from school

Neil

And with schools now shut for the foreseeable future, this is creating

challenges - both for children who can no longer meet their friends to play

outdoors…

Georgina

…and for parents who want to keep their children occupied and focused without

spending hours watching TV or playing on mobile phones

Neil

In this programme, we’ll be discussing some advice for parents trying to keep

their children educated and entertained at home in these unusual times But first,

today’s quiz question Under normal circumstances, which country has the

longest school summer holidays? Is it

A) Australia

B) Argentina, or

C) Italy

Georgina

Hmmm, they have really hot summers in Australia, right? I think maybe they also

have long holidays, so I’ll say a) Australia

Neil

OK, Georgina We’ll find out later whether you were right Of course, what’s

happening right now is very different from normal school holidays Parents and

children may be living together under lockdown for weeks on end and this can be

stressful as BBC Radio 4’s You and Yours discovered when they spoke to

parenting expert, Elizabeth O’Shea

Elizabeth O’Shea

The most important thing is see this as an opportunity

It’s unprecedented what’s going on but you may have a chance to have two or

more weeks with your children and if you can change your attitude towards that

you can actually enjoy this time and teach your children amazing coping

skills for dealing with difficulties in the future

Georgina

Elizabeth thinks that having a positive attitude by seeing the lockdown as

an opportunity will help in this unprecedented situation – a situation which

has never happened before

Neil

Adults are full of life experience and parents can teach their children things they

wouldn’t get to learn at school Being able to spend time at home with your

children can be a great opportunity to teach them coping skills -

skills they can use to cope, or deal with, stressful situations

Georgina

One of Elizabeth’s main ideas is that parents shouldn’t try to re-create a school

classroom at home Instead, it might be better to work with your children as

a team and decide together what you’d like to do

Neil

Here she is talking about keeping kids entertained at home

Elizabeth O’Shea

I would brainstorm ideas and then draw up timetables of what you’re going to do

each day Include a nice chunk of time, normally after lunch, for a bit

of downtime - quiet reading or quiet play but then, the rest of the time, build in

activities So playing with your children is wonderful – ball games, board games,

card games, word games, anything – doing a family disco – anything that is fun

and entertaining for them

Neil

If you lack ideas for what to do during the day, Elizabeth recommends

brainstorming - talking to your children to produce ideas and suggestions for

things to do

Georgina

Of course, games and activities are fun ways of keeping children entertained and

she suggests spending a chunk – or large part of time - on those

Neil

But it’s difficult to find the energy to keep playing games all day long It’s also

important to timetable in downtime - time when you relax and do not do much,

for example quiet reading

Georgina

And if it all starts going wrong, here’s Elizabeth again with a final tip

Elizabeth O’Shea

Pillow fights are also a great way to let off stream

Neil

If the situation becomes stressful then it’s good to let off steam - do something

to get rid of strong feelings by expressing them without harming anyone You

could let off steam in many ways – anything from going for a run to having a

pillow fight

Georgina

I think I’m going to need a holiday to get over this lockdown

Neil

Which reminds me it’s time to reveal the correct answer to this week’s quiz

question I asked you which country’s schools usually have the longest summer

holidays

Georgina

I said a) Australia

Neil

Good try, Georgina, but the correct answer was c) Italy They have up to 13

weeks’ holidays in the summer Imagine how much fun you could have

Georgina

Or how much English vocabulary you could learn

Neil

Today we’ve been giving some tips to parents for surviving

the coronavirus lockdown, an unprecedented situation – meaning a

situation which has never happened before

Georgina

One parenting expert recommends keeping a positive attitude by focusing on the

useful things parents can teach their children at home, like coping skills - skills to

cope with stressful situations, like being locked down

Neil

A good way to generate ideas for things to do is brainstorming – talking with

your children to come up with ideas and suggestions for fun learning activities A

large chunk - or part - of the day could be spent in fun ways like playing games or

finding things out together on the internet

Georgina

But don’t forget to schedule in some downtime – quiet time to relax and do

nothing

Neil

And when it all gets too much, find healthy ways to let off steam – get rid of

strong emotions by doing something energetic, like going for a run

Georgina

…Or having a pillow fight Come on, Neil, I always have a pillow handy, just in

case

Neil

Well, unfortunately, we’ve run out of time Unfortunately, we’ve run out of time

Search BBC Learning English for more language learning programmes as well as

English activities for your children during the lockdown Bye for now

VOCABULARY

unprecedented

never having happened or existed before

coping skills

skills and methods a person uses to cope or deal with stressful situations

brainstorm

discuss with others to suggest ideas or solutions to a problem

chunk

a piece of something, often a large part

downtime

time when you relax and do not do very much

let off stream

do something to get rid of strong feelings like anger or excitement

by expressing them without harming anyone

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